- Saturday - 20 mile long run, stretching, foam rolling and eating
- Sunday - 45 minute ab and mobility workout, stretching, foam rolling and being lazy
- Monday - 60 minute Combat workout, 15 min abs, stretching and foam rolling
And because I believe sharing is caring, here are some gratuitous pics that I took along the way:
This girl is the bomb.com for running with me
Oh Aguajito, you are one cruel HILLY road
That is the oceean that you see in the background. Gorgeous!
The main summit. After this it was just a few little rollers then all downhill-ish.
Yay for the slight downhill! Happy legs! At least until I got to that last one mile uphill.
Please excuse the goosebumps and chicken skin. It was a bit chilly out.
The rest of Saturday included a nap, lots of stretching and foam rolling plus a sushi dinner with my cousin and godson. Best recovery meal ever!
Hello beautiful! Get in my tummy!
Sunday was all about active recovery, lounging around in my pj's and enjoying the rainy weather wrapped up in a blanket. I know, exciting right?! And no I didn't watch the Superbowl. Apparently I didn't miss much.
What did you do this weekend? Did you get a run or workout in?